Ok...so results are in for weekly measurement and weight!
Before week one
Arms 14.25 inches 14 inches -.25
chest 43.50 inches 43.5 inches 0
belly 43.00 inches 42.25 inches -.75
hips 43.75 inches 45.25 inches +1.50 (think measured wrong:)
thighs 26.25 inches 26.00 inches -.25
calves 16.00 inches 15.75 inches -.25
Weight 196 now 192
So not too bad! 4 pounds lost and inches gone! I think for me with my thyroid issues and making it difficult to lose weight in the first place...exercise really makes a HUGE difference for results...I have no choice ..this just has to be part of my lifestyle 5 days a week! Feeling good and ready to rock this week two!!!!
I received an email from a friend about a wellness workshop next Thursday in Olympia...i will post all the details tomorrow during the day! it's been a long week...I am signing in early! I will make up for it tomorrow! :)
Thanks again to friends and family for all the support...you have no idea how much it means!